Lost 1.7kg this week. That feels real good. But more so the being in control of what I am eating. And having rules. Went to Arrowtown this weekend and it went really well. Went to the cheesery, so bought two types. Had a real good selection of stuff to choose from when we went out for tea on Saturday night. Feeling a bit peaky last night. Not sure if thats food related or just feeling peaky just because. Had chocolate cravings yesterday but had honey and yoghurt instead. Will be good when I can eat fruit, cause I can have stewed fruit with whipped cream! YUM! Good not drinking or smoking to. Really good. Lots of soda water and lime. Mood wise I have been very constant (emotional today for other reasons). Good not having sugar highs. Will need to explore a few more food options though. A bit much ham sometimes. And more seafood this week to.