Day Five! Feel real good today, did spin class this morning and wasn't even hungry by morning smoko. Ate seafood salad for lunch which I'm pretty sure had wheat in it. Silly girl. Otherwise I'm perfect. Want peppermint of some sort for freshness factor though. Feel like I have lost weight. Definatly haven't put any on. In love with thick and creamy yoghurt and honey and cashews.

Day four. Tuesday, felt good and no cravings. Felt a wee bit sick in the afternoon but that was possibly period related. Its real good to be following a program with set rules. Fun at the supermarket to. Feels great to not be eating anything processed. Or fake sugar! Nice to be aware of what goes in my mouth again

Day Three. Monday, good at work, was a bit worried I would get real hungry, but not at all.
Felt shit when I got home, all tired and fluey. Went to bed at 8:45, slept for 9 1/2 hours and felt fine in the morning.

Day one and two. Saturday and Sunday. So excited. Felt like christmas. Seriously. Had spin class in the morning. Bought lots of new yummy food. Lots of seafood. Didn't snack (but also did nothing all day pretty much!) Had no bad reactions to cream or anything. Wish I drunk coffee (once again) for the creamy coffee treat buzz. Feeling really really positive about it. Seems like it won't work cause I'm eating salami and bacon and cream. But god I hope it does.